Coping with Injury
Injury and pain, whether acute or chronic, undoubtedly has negative effects on the body and the mind...
osteoarthritis and physical activity
In our previous blog Physical Activity & Osteoarthritis, we discussed the benefits of physical a...
Physical activity joint pain and osteoarthritis
It is very well known that physical activity has numerous health benefits. Yet, for many living with...
back braces
Using a Back Brace: Advantages, Myths & Advice Should I wear one?  Will it make my muscles waste...
Dynamic Knee Braces The concept of dynamic bracing is not new. Gary Bledsoe, of Bledsoe Braces, deve...
A Knee Brace For Osteoarthritis – Helping to Keep You Active With Less Pain! Osteoarthritis ca...

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