Coping with Injury
Injury and pain, whether acute or chronic, undoubtedly has negative effects on the body and the mind...
heat vs cold therapy
  Pain, whether chronic, acute, or post-operative, can be debilitating. It prevents you from be...
ACL Knee Brace Halifax - The road to recovery
One of the most common knee injuries, particularly in high demand sports, is to the anterior cruciat...
Dynamic Knee Braces The concept of dynamic bracing is not new. Gary Bledsoe, of Bledsoe Braces, deve...
Where can I buy a knee brace?   Thinking about a knee brace? Not sure where to start? We can he...
back pain
Everything You Need To Know About Back Pain Back Pain is one of the most common complaints in the he...

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