Coping with Injury
Injury and pain, whether acute or chronic, undoubtedly has negative effects on the body and the mind...
knee replacement nova scotia
So, you’ve decided to go ahead with a knee replacement surgery; a total knee arthroplasty.  A decisi...
heat vs cold therapy
  Pain, whether chronic, acute, or post-operative, can be debilitating. It prevents you from be...
ACL Knee Brace Halifax - The road to recovery
One of the most common knee injuries, particularly in high demand sports, is to the anterior cruciat...
Sports & Knee Injuries Part 4 – Soccer Did you know that Soccer is the most popular sport on Ear...
Sports & Knee Injuries Part Three – Football Football is one of the most physical sports,...
Sports & Knee Injuries Part Two – Basketball One of the most popular sports worldwide is b...
Sports & Knee Injuries Part One – Running When talking about being physically active, one...
back pain
Everything You Need To Know About Back Pain Back Pain is one of the most common complaints in the he...
The Benefits of a Knee Brace for Sport Injuries Musculoskeletal injuries (disorders involving muscle...
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