ankle arthritis treatment options
The ankle is composed of bones, muscles, ligaments and tendons that support the weight of our body w...
knee replacement nova scotia
So, you’ve decided to go ahead with a knee replacement surgery; a total knee arthroplasty.  A decisi...
heat vs cold therapy
  Pain, whether chronic, acute, or post-operative, can be debilitating. It prevents you from be...
Sports & Knee Injuries Part Three – Football Football is one of the most physical sports,...

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