Bracing & Compression

Whether you’re waiting for surgery or actively recovering, the right brace will help as you get back to your normal level of activity or competition as fast as possible.

At Arthritis & Injury Care Centre, we only offer the most trusted braces and proven products, so you don’t have to worry about sorting through sub-par options.

Knee braces provide support and stability for individuals recovering from injuries, managing chronic conditions, or preventing further damage during activity. Common reasons for needing a knee brace include ligament injuries (such as ACL or MCL tears), osteoarthritis, and patellar instability. Whether for daily use or athletic support, knee braces help reduce pain and improve mobility.

We offer both custom and off-the-shelf bracing options to suit individual needs and conditions. Custom braces are designed for a precise fit, providing optimal support and comfort for complex injuries or long-term conditions. Off-the-shelf braces offer convenient, adjustable support for a wide range of injuries and recovery needs. The most common reasons for choosing custom or off-the-shelf bracing include ensuring a tailored fit for unique body shapes, managing chronic conditions requiring long-term support, and addressing post-surgical stabilization needs. Our team can help determine the best option for your specific condition and lifestyle.

Back braces provide support and pain relief for individuals with spinal conditions or injuries. The most common reasons for using a back brace include lower back pain (such as from muscle strain or herniated discs), postural support, and post-surgical recovery. These braces help reduce strain, improve posture, and aid in rehabilitation.

Hip braces offer support and stability for those recovering from injuries or surgeries or managing chronic hip conditions. Common reasons for hip bracing include post-surgical stabilization (such as after a hip replacement), hip dislocations, and arthritis. These braces help control movement, reduce pain, and support healing.

Shoulder braces provide support and stabilization for those recovering from injuries, managing chronic conditions, or preventing further strain. Common reasons for needing a shoulder brace include rotator cuff injuries, shoulder dislocations, and post-surgical recovery. These braces help limit movement, reduce pain, and promote healing.

Bootwalkers offer immobilization and support for foot and lower leg injuries, ensuring proper healing. They are commonly used for fractures, severe sprains, and post-surgical recovery. These bootwalkers help offload weight and provide stability while allowing the foot to heal correctly.

Ankle braces are designed to protect and support weak or injured ankles, aiding in recovery and injury prevention. The most common reasons for using an ankle brace include ankle sprains, chronic instability, and post-surgical rehabilitation. These braces provide compression, stability, and protection to reduce swelling and promote healing.

Wrist, hand, and finger braces help stabilize and protect injured or overused joints and tendons. The most common reasons for using these braces include carpal tunnel syndrome, tendonitis, and fractures or sprains. They provide compression and immobilization to reduce pain and aid recovery.

Compression stockings improve circulation and reduce swelling in the legs, making them ideal for individuals with venous conditions, prolonged standing or sitting, or post-surgical recovery. Common reasons for wearing compression stockings include varicose veins, deep vein thrombosis (DVT) prevention, and chronic swelling (edema). They help promote blood flow and reduce discomfort.

Knee braces provide support and stability for individuals recovering from injuries, managing chronic conditions, or preventing further damage during activity. Common reasons for needing a knee brace include ligament injuries (such as ACL or MCL tears), osteoarthritis, and patellar instability. Whether for daily use or athletic support, knee braces help reduce pain and improve mobility.

Back braces provide support and pain relief for individuals with spinal conditions or injuries. The most common reasons for using a back brace include lower back pain (such as from muscle strain or herniated discs), postural support, and post-surgical recovery. These braces help reduce strain, improve posture, and aid in rehabilitation.

Hip braces offer support and stability for those recovering from injuries or surgeries or managing chronic hip conditions. Common reasons for hip bracing include post-surgical stabilization (such as after a hip replacement), hip dislocations, and arthritis. These braces help control movement, reduce pain, and support healing.

Bootwalkers offer immobilization and support for foot and lower leg injuries, ensuring proper healing. They are commonly used for fractures, severe sprains, and post-surgical recovery. These bootwalkers help offload weight and provide stability while allowing the foot to heal correctly.

Ankle braces are designed to protect and support weak or injured ankles, aiding in recovery and injury prevention. The most common reasons for using an ankle brace include ankle sprains, chronic instability, and post-surgical rehabilitation. These braces provide compression, stability, and protection to reduce swelling and promote healing.

We offer both custom and off-the-shelf bracing options to suit individual needs and conditions. Custom braces are designed for a precise fit, providing optimal support and comfort for complex injuries or long-term conditions. Off-the-shelf braces offer convenient, adjustable support for a wide range of injuries and recovery needs. The most common reasons for choosing custom or off-the-shelf bracing include ensuring a tailored fit for unique body shapes, managing chronic conditions requiring long-term support, and addressing post-surgical stabilization needs. Our team can help determine the best option for your specific condition and lifestyle.

Shoulder braces provide support and stabilization for those recovering from injuries, managing chronic conditions, or preventing further strain. Common reasons for needing a shoulder brace include rotator cuff injuries, shoulder dislocations, and post-surgical recovery. These braces help limit movement, reduce pain, and promote healing.

Elbow braces provide support and pain relief for those dealing with injuries or chronic conditions. The most common reasons for using an elbow brace include tennis elbow (lateral epicondylitis), golfer’s elbow (medial epicondylitis), and post-surgical recovery. These braces help reduce strain, provide compression, and aid in healing.

Wrist, hand, and finger braces help stabilize and protect injured or overused joints and tendons. The most common reasons for using these braces include carpal tunnel syndrome, tendonitis, and fractures or sprains. They provide compression and immobilization to reduce pain and aid recovery.

Compression stockings improve circulation and reduce swelling in the legs, making them ideal for individuals with venous conditions, prolonged standing or sitting, or post-surgical recovery. Common reasons for wearing compression stockings include varicose veins, deep vein thrombosis (DVT) prevention, and chronic swelling (edema). They help promote blood flow and reduce discomfort.

Meet Our Team Of Certified Bracing Specialists

Our experienced certified bracing specialists are here to help you find the right support for your injury, condition, or recovery needs. Whether you need a custom-fit solution or an off-the-shelf brace, we’ll guide you through the best options for comfort, stability, and healing.

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Russell Cattoor

BScKin; C.Ped(C), Certified Pedorthist, Orthopedic Bracing Specialist, & Senior Product Specialist

Russell Cattoor joined the Arthritis & Injury Care Centre in 2012 as a Certified Orthopedic Bracing Specialist. He holds a Bachelor’s Degree in Kinesiology (BSc.Kin) from Dalhousie University and has since earned his Canadian Pedorthic Credentials, now serving as the company’s lead Pedorthist in Nova Scotia.

With expertise in orthopaedic bracing, Russell specializes in acute and chronic injuries, athletic injuries, and pre- and post-operative protocols. He has extensive experience developing rehabilitation, strength, and performance programs, combining knowledge in high-performance training, injury prevention, psychology, functional anatomy, and exercise physiology.

Outside of work, Russell enjoys surfing, rowing, hiking, and lifeguarding. When not in the clinic, he can often be found by the ocean with his St. Bernard by his side.

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Conrad MacNeil

B.Crim., Orthopedic Bracing Specialist

Conrad MacNeil joined the Arthritis & Injury Care Centre in July 2024 as an Orthopaedic Bracing Specialist. With a passion for patient education, he specializes in industry-leading bracing solutions, including BREG. His background in fitting individuals for footwear needs has expanded into the world of bracing, where he helps patients improve mobility and maintain independence.

Conrad holds a degree in Criminology and Psychology from St. Mary’s University (Class of 2005) and has extensive experience in mental health, supporting individuals with complex needs. His healthcare background, combined with his athletic interests, led him to a fulfilling role in the paramedical field. Outside of work, he enjoys hiking along the Eastern Shore, weight training, playing ice hockey, and pursuing his passions for music and creative writing.

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Will McDonald

B.Sc HKin, Certified Orthopedic Bracing Specialist

Will McDonald joined the Arthritis & Injury Care team in 2023 as an Orthopedic Bracing Specialist. He holds a Bachelor of Science in Kinesiology (B.Sc. Kin) from Acadia University and brings a strong background in disability rehabilitation, injury management, and patient care.

Passionate about helping people stay active and independent, Will has experience working with both youth and older adults and has developed a strong foundation in functional anatomy, exercise physiology, and the prevention and management of acute and chronic musculoskeletal conditions. He takes pride in providing personalized support and education to help patients achieve their mobility, recovery, and lifestyle goals.

In addition to his role as a Bracing Specialist, Will is currently completing the Pedorthic program and has been gaining valuable hands-on experience through his internship under respected Certified Pedorthists Andy Hoar and Russell Cattoor. This advanced training is expanding his expertise in lower-limb biomechanics, footwear, and custom orthotic therapy, allowing him to provide even more comprehensive care to patients.

Originally from Halifax, Nova Scotia, Will enjoys watching football (Go Cowboys!), playing hockey, hiking, fishing, and spending time with family and friends. Known for his friendly and approachable nature, he enjoys connecting with patients and helping them feel comfortable and confident throughout their care journey.

Ava Bobinski

MSc. Kin; BSc. Biomedical Sciences; Certified Orthopedic Bracing Specialist

Ava joined the Arthritis and Injury Care Centre in June 2026. She is originally from Ontario, where she earned a MSc in Kinesiology from McMaster University and a BSc. in Biomedical Science from Brock University. Ava conducted balance training research for older adults and those with multiple sclerosis, which has led to her passion for improving people’s everyday lives. 

In her spare time Ava loves to read on her Kindle, weight lift, bake, listen to music and spend time with her family. She is looking forward to making Halifax her new home and exploring the great things it has to offer.

Julie Luong

MSc. Kin., Orthopedic Bracing Specialist

Julie joined the Arthritis and Injury Care Centre in June 2026. With a Bachelor’s degree in Kinesiology and a minor in Psychology from Western University, Julie has developed a strong understanding of human movement, performance, and rehabilitation. During her time at Western, she worked as an intern with the university’s football team, assisting with equipment operations, collaborating with the coaching staff and physiotherapists.

She is looking forward to using her role as  Certified Orthopaedic Bracing Specialist to focus on helping individuals improve mobility, recovery, and overall quality of life through personalized orthopaedic support solutions.

Laura Hyatt

BSc (Kin), BRec & Sports Studies; Administrative Assistant & Orthopedic Bracing Specialist

Laura Hyatt is a proud New Brunswicker who holds a Bachelor of Science in Kinesiology and a Bachelor of Recreation and Sports Studies from the University of New Brunswick. She joined the Fredericton team in September 2024, bringing a diverse skill set that includes both clinic administration and conducting orthopedic bracing appointments.

A proud step-mom to three children and fur-mom to two spoiled kitties, Laura enjoys spending her downtime with family and friends, relaxing in her backyard with a bonfire, and swimming in her pool.

Saige Hapeman

B.Sc. Biochem, Orthopedic Bracing Specialist

Saige joined the Arthritis & Injury Care Centre in Fall 2024. Originally from Fredericton, she earned a BSc in Biochemistry from UNB and has a strong passion for healthcare and helping others in a practical way.

In her spare time, Saige enjoys reading, cooking, playing piano, hiking, and spending time with family and friends. She is dedicated to providing the best care for her clients and is grateful to be part of the Arthritis & Injury Care team.

Jodi Banks

HCA, Orthopedic Bracing Specialist

Jodi joined the Arthritis & Injury Care Centre team in Fredericton in 2026. Jodi grew up in Victoria, BC, with a few memorable years spent in New Brunswick during her childhood. Returning to the area recently has been a wonderful change, and she is excited to be closer to family and friends again.

For the past 30 years, Jodi has worked in the healthcare field, supporting patients through everything from post-surgical rehabilitation to critical care. She is also trained as a Musculoskeletal Injury Prevention Coach, allowing her to help ensure safe patient handling and reduce the risk of injury.

As an Orthopedic Bracing Specialist, Jodi enjoys using her diverse skill set to help patients return to moving and living their best lives.

When she’s not at work, Jodi can usually be found creating art, exploring hiking trails, or spending time with the people she cares about.

Have Questions For Our Bracing Team?

Clinic Locations

Halifax

Park Lane Mall
1554 Dresden Row, Suite 3070
Halifax, NS B3J 2K2

Clayton Park

Ravine One
36 Solutions Drive, Suite 105
Halifax, NS B3S 1N2

Dartmouth

Millstone Square
250 Baker Drive, Suite 124
Dartmouth, NS B2W 6L4

New Minas

21 Roy Ave Suite #140, New Minas, NS B4N 4N2

Fredericton

1113 Regent Street, Suite 300
Fredericton, NB E3B 3Z2

Maritime Sport Medicine

For Sport Medicine patients visits, please call our direct line.

Frequently Asked Questions

To care for your brace, we recommend hand washing it with a mild detergent and warm water, then laying it flat to dry away from direct sunlight. This method helps ensure its longevity and prevents damage to the materials. For braces without metal components, you can wash them in the washing machine on a delicate cycle, but we advise against using the dryer. When your brace is not in use, make sure to fasten the Velcro straps properly to avoid unnecessary wear and store it in a dry, well-ventilated area. Taking these steps will help keep your brace in great condition!

Wearing compression stockings depends on your specific medical condition and healthcare provider’s advice. For issues like varicose veins or chronic venous insufficiency, they are typically worn daily from morning until evening. After surgery or following a blood clot, they may be required for several weeks or months. During pregnancy or travel, they can help reduce swelling and prevent clots. Athletes may wear them during or after exercise for muscle recovery. It’s important to ensure a proper fit and follow care instructions to maintain effectiveness. Always consult a healthcare provider for personalized recommendations on compression level, type, and duration of use.

How often you should wear your brace depends on its purpose. For post-operative recovery or after an acute injury, braces are often required to be worn at all times or as directed by your physician or surgeon. In cases like osteoarthritis or to prevent reinjury, bracing can be worn during activities that put strain on the affected area. Our team is here to guide you through proper usage and is available to answer any specific questions you may have during the process.

Compression stockings help improve blood circulation, reduce swelling, prevent blood clots, and alleviate discomfort in the legs. They are often recommended for individuals with varicose veins, during long periods of sitting or standing, or for those recovering from surgery.

An OA unloading knee brace alleviates symptoms of Osteoarthritis, particularly in the knee, by redistributing weight away from the affected joint. This shift in load reduces stress and pressure on the damaged area, leading to significant pain relief and improved stability during movement. As a result, people may experience increased mobility and activity tolerance, allowing them to engage in daily activities with less discomfort. These braces also encourage proper alignment and posture of the knee joint, preventing further deterioration and promoting healthier movement patterns for long-term benefits.

A medical referral/prescription is not needed to see a Brace Specialist, Pedorthist, Podiatrist, or Dietitian. However, most insurance companies require a medical referral/prescription in order to reimburse for services and/or products purchased. We will work with patients to collect all insurance information needed.

If a patient needs to see one of our Orthopedic Consultants then a medical referral would be required by a physician. This allows for them to see the appropriate specialist at the appropriate time, which can also help to reduce wait times.

An appointment is not required. An appointment will guarantee that patients are seen at the time scheduled but we understand that circumstances do not always allow for this and we will make sure we accommodate all our customers and patients.

We are a private company whose services are not covered by MSI or Medicare. Part or complete service and/or product costs are often covered under most insurance plans. At the Arthritis & Injury Care Centre we will help to obtain all coverage information for the patient and will bill directly any companies that allow it. This includes private insurance companies, Worker’s Compensation Board (WCB), Community Services, and more

Appointments with our Orthopedic Consultants ARE covered by MSI/Medicare.

As a service to eliminate any confusion, the Arthritis and Injury Care Centre offers to contact the patient’s private insurance company, to find out all specific insurance coverage details on their behalf.

If estimates are required by an insurance company, to determine coverage, an estimate will be sent at no charge.

The Arthritis and Injury Care Centre will bill directly all insurance companies and policies that allow for this service. We will walk patients all the way through this process either way.

Yes most products do have a warranty – for more details on all our product warranties please contact us.

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